Day 2

Here's a delicious and healthy vegan recipe that combines creamy avocado with savory polenta for a flavorful and satisfying meal:

Avocado and Polenta Bowl Recipe:

Ingredients:

• 1 cup instant polenta
• 4 cups water
• 1 teaspoon salt
• 1 tablespoon olive oil
• 1 large avocado, peeled and sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup chopped fresh cilantro
• 1 lime, cut into wedges
• Salt and pepper to taste

Instructions:

1. In a medium saucepan, bring the water and salt to a boil. Slowly pour in the polenta, whisking constantly to prevent lumps from forming.
2. Reduce the heat to low and continue to stir the polenta until it thickens, about 5-7 minutes.
3. Remove the polenta from the heat and stir in the olive oil. Season with salt and pepper to taste.
4. Divide the polenta among four bowls. Top each bowl with slices of avocado, cherry tomatoes, and fresh cilantro.
5. Serve the bowls with lime wedges on the side. Squeeze the lime over the bowl before eating for an extra burst of flavor.

This avocado and polenta bowl is a healthy and filling vegan meal that is perfect for any time of day. The creamy avocado pairs perfectly with the savory polenta, while the fresh tomatoes and cilantro add a pop of color and flavor. Plus, this recipe is quick and easy to make, so you can enjoy a delicious meal without spending hours in the kitchen.